Sunday Night Chill Yoga

Service Description

Combining slow flow yoga with yin postures, pranayama and meditation this is a truly relaxing yoga class. Whether you choose to practice with your camera on or off, you will be treated to a gently nurturing class that will ease any aches and pains and calm your mind for a lovely nights sleep - ready for the week ahead. You can even choose to practice in your pjs - no judgement here! This class is beginner friendly and if you are pregnant you are very welcome to join - please just let Hannah know. You might like to have a cushion and blanket handy to make this class even more cosy!