The Ultimate Chill Yoga Retreat Night
- Hannah Fippard
- Jul 20
- 1 min read
Our first in person Chill Seeker Yoga event will be happening in September and I am really excited to share more information about what to expect!
The Vibe: A truly relaxing and rejuvinating evening - think dimmed lights, essential oils, relaxed community connection.
The Practice: A combination of slow flow and yin yoga is followed by an extended yoga nidra. Yoga nidra is a form of guided meditation also known as yogic sleep. It is a gentle, beginner friendly form of meditarion which is believed to be as restful as full nights sleep.
Who should join: All levels of yoga student are welcome, including beginners. Anyone in need of time to relax and unwind or curious to try a more gentle approach to yoga. Pregnant yogis are also welcome, but please do let Hannah know before the workshop.
The location: The stunning Wellness Space studio in Sunderland is our location. With plenty of available parking and public transport links it's a great location to meet up, practice and unwind!
Cost: £30pp
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